At Dr Raphela’s Dental Surgery, our goal is to help every single patient feel completely relaxed, at ease, and comfortable. But with over 80% of patients suffering from some level of dental anxiety, we have our work cut out for ourselves. Know that you’re not alone and we have helped hundreds of people overcome their fear with a variety of techniques.

It’s a challenge we happily accept, and we’re dedicated to changing our patients’ perception of what it means to go to the dentist.

Going to the dentist, getting preventive care, and addressing issues are critical to your dental and overall health. Letting your dental phobia hold you back from going to the dentist or getting recommended treatments can lead to negative outcomes like…

• Stained and discoloured teeth
• Chipped, breaking, and cracked teeth
• Gum disease
• Gum recession
• Cavities and tooth decay
• Mouth pain
• Tooth loss

Not to mention all the symptoms and risk factors for various other dental-related issues (like TMJ, sleep apnea, and even oral cancer) that will go undetected or untreated.

Going to the dentist is only for your benefit. Keeping this fact top of mind is important for your journey in overcoming your dental fears.

1. Find the right dentist

The right dentist can make all the difference. You’ll feel more comfortable and confident about the care you’re receiving.

2. Use relaxation techniques and medications

Ahead of your appointment, take some time to get in the right mindset. Many people find it helpful to do stretches, meditation, or deep controlled breathing.

If you suffer from extreme anxiety, you may want to call up your dentist and ask about what type of sedation techniques may be appropriate to help you relax further.

3. Bring a friend

Ask a friend or family member to join you during your appointment. Whether you want the person to wait out in the lobby during your appointment or in the room with you, having a supportive person nearby can help you feel safer and more relaxed.

4. Arrive early

Rushing to get to your appointment on time can cause you to get worked up. Don’t put unnecessary stress on the experience. Plan to arrive extra early to give yourself enough time to take it slow.

5. Let your dentist know!

While it’s unfortunate that dental anxiety is so common, it does means that your dentist has A LOT of experience helping people just like you. Don’t keep your fears bottled up — be sure to let your dentist and dental team know that you feel nervous.

6. Ask lots of questions

Throughout your appointment, be sure to voice any concerns, questions, or discomfort. Your dental team is there to help. Want to know about a specific instrument or treatment? Ask! Are you beginning to feel anxious and need a moment before continuing treatment? Let your dentist know.

At Dr Raphela’s Dental Surgery, we understand that for many, visiting a new dentist can be stressful. But, we do things a little differently.

If you suffer from dental anxiety, we’re here to help. Your appointment will be catered to your needs, ensuring you feel comfortable and relaxed throughout your visit.

You will be informed and educated along the way and have plenty of time to ask questions and get the answers you need to feel confident.

Let us know what we can do to deliver the best possible experience.

CONTACT US TODAY: BURGERSFORT | LYDENBURG | STEELPOORT